Wednesday, July 14, 2010
Hitting the Gym
This past spring my dad had surgery on his knee and since then has been struggling to get it back to 100%. He joined the gym following his physical therapy and to keep him motivated I decided to join too! I have found myself becoming motivated and dedicated to work hard. This is a great way to start the day and I am keeping my fingers crossed that I will continue the hard work when school begins. However, my favorite exercise is walking with my mom and three four-legged friends. Our favorite walking spots are by the river and at Bergfeld Park. These walks keep us active and allows the dogs to get in some running and walking to start off there days. It always helps to have a partner when doing these actvities and the support is amazing!
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I hope to see you at the gym sometime. I enjoy working out, too, although I haven't been to the gym as much with all this schoolwork!
ReplyDeleteIt is easier in the summer to be more active. I find it hard to squeeze in the time during the school year. Hopefully, I can do it too. It always is nice to have a partner to keep you motivated.
ReplyDeleteI find it more challenging to make myself hit the gym when I really want to be outside during these beautiful days. I enjoy running on the bike path out by Lake Red Rock. It does good for my soul!
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